In my latest video, I share my journey navigating anxiety in the workplace as I am a very anxious person... including at work.
From navigating high-pressure situations to managing panic attacks, I talk about the challenges many of us face. And I think it's important we talk about this way more so that we break the silence surrounding mental health at work and foster environments where open dialogue and support are encouraged.
Let's prioritize well-being, destigmatize anxiety, and create a culture of understanding and compassion in the workplace. Watch now and share your thoughts!
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