Neurodivergent Leader | Queer Mom  Coach & Speaker |  Mental Health Advocate Followed by 70K+ on TikTok

We don’t all experience meetings the same way. While some people focus on words and action points, my mind tracks tone, tension, energy, and the quiet decisions that happen between the lines. For years, I thought I needed to “participate” differently—be louder, quicker, more structured. But over time, I realized that the way my brain works isn’t a weakness. It’s awareness. In this video, I share what’s going on in my head during meetings—and why noticing what others miss has become one of my greatest professional strengths. If your brain also works in layers, this one’s for you. #Leadership #Inclusion #Authenticity #WorkplaceCulture #TeamDynamics #personalgrowth

To create lasting change, try forming **identity-based habits**. This video explores the psychology behind **habit formation** and how it relates to **self improvement**. Discover how focusing on **personal growth** can **change your life**, and learn some **motivational** tips on **how to build consistency**. Start your day with a quick **mindset shift** and incorporate **positive thinking** into your routine. This daily dose can help you overcome the urge to stop overthinking and prioritize your **mental health**. Cultivate **personal growth** and embrace **self improvement** with these simple tips. Explore the concept of **identity shift** and how it can significantly impact your **self improvement** journey. Learn effective strategies for **habit formation** and witness tangible **personal growth** as you **change your life**. This video provides **motivation** and actionable steps to build better **habits**.

Take a moment for a quick mindset shift with this daily dose of positivity. Learn to reframe thoughts and gain mental clarity for improved mental health. Discover simple techniques for stress relief and a more positive outlook on your day. Sometimes, just 5 seconds can change your entire day. ⏱️In this video, I share 10 simple tricks to reset your mindset in five seconds — whether you’re stuck in negativity, stress, or self-doubt. From reframing thoughts to taking small actions, these quick shifts can help you feel more focused, confident, and in control. ✨ What you’ll learn in this video: How to break negative thought loops in seconds Simple mindset flips that boost motivation Quick tricks to reduce stress and feel more grounded Practical tools you can use anytime, anywhere Which five-second trick will you try first? Share it in the comments!If you find this helpful, don’t forget to like, subscribe, and hit the bell so you don’t miss future videos. #mindset #selfgrowth #leadership Discover how a simple mindset shift can positively influence your entire day! This video provides actionable strategies to reframe your thoughts and cultivate positive thinking. Boost your self improvement journey with these practical tips for personal growth and self development, ultimately creating a powerful motivation video.

Short description: Many neurodivergent individuals with autism and ADHD have to adapt to a diverse workplace that doesn't always support them. This video highlights the need for reasonable adjustments and better workplace accommodations. It touches on the neuroscience behind these differences and the importance of understanding different workplace culture norms. Long description: Most workplaces are built around one idea of “normal.” Fast talkers. Extroverts. People who thrive in back-to-back meetings. But for many of us, autistic, ADHD, highly sensitive, it takes enormous energy just to function in that version of “professional.” In this video, I share what I wish more neurotypical leaders understood about neurodivergent colleagues: - Silence doesn’t mean lack of ideas. - Fidgeting isn’t distraction, it can be focus. - Vague feedback like “just be more confident” isn’t helpful. We’re not asking for special treatment. We’re asking for flexibility, clarity, and psychological safety. When leaders build workplaces that work for neurodivergent people, they create better environments for everyone. If you’re a leader, the best thing you can do is listen, stay curious, and be willing to lead in ways that don’t only center people who think like you. That’s inclusive leadership—and it’s the future.

The video shares advice and guidance for introverts in leadership positions. Learn how to harness the power of silence and other introvert advantages to lead effectively. It also gives important introvert tips for personal development. Owning the room doesn’t mean being the loudest voice. As an introvert, you can lead with presence—without faking energy, small talk, or extroversion. In this video, I share how I’ve learned to: • Listen deeply and observe the room • Speak with intention instead of filling space • Prepare in advance so I’m ready when it matters • Recharge without apologizing for it Introverts bring something powerful to leadership: clarity, empathy, and the ability to share the spotlight. You don’t have to change your personality to fit the room—you can own it by being exactly who you are.

Taylor Swift isn’t just a global superstar — she’s one of the sharpest business minds of our time. From building a brand that inspires loyalty to reshaping entire industries, she’s a masterclass in strategy, innovation, and leadership. So why don’t we talk about her at business networking dinners? In this video, I share why leaders, entrepreneurs, and professionals can all learn something from the way Taylor Swift runs her career. The video humorously portrays an awkward business dinner, where attendees endure uninteresting conversation amidst the allure of fine dining. The speaker shares funny jokes about regretting a workout due to the small portion sizes.

Let's discuss sensory overload in the workplace and how it can lead to autistic burnout. Many don't realize how everyday distractions impact mental health and focus. This video sheds light on subtle sensory issues in the office 👉 Subscribe for more on leadership, neurodiversity, and building workplaces where people thrive.

Self-doubt isn’t weakness—it’s human. But it doesn’t have to hold you back. In this video, I walk you through 10 practical ways to overcome self-doubt and build real, lasting confidence. Whether you're battling imposter syndrome, struggling to speak up, or just tired of that inner critic—this video is for you. You’ll learn how to: ✅ Reframe negative self-talk ✅ Take small, confidence-building steps ✅ Stop comparing yourself to others ✅ Practice self-compassion ✅ Celebrate your wins—and more. 💬 Which tip are you going to try first? Let me know in the comments and let’s support each other through this journey. You’re not alone. #selfdoubt #confidence #selfgrowth #leadership #personaldevelopment #neurodivergent #impostersyndrome #mentalhealth #growthmindset #careerconfidence #selfcompassion #youareenough Everyone faces moments of intense self-doubt, but it's important to remember that you are capable of growth and overcoming challenges. This video shares practical steps to boost your self esteem and build confidence. By recognizing your strengths and practicing self compassion, you can silence that inner critic and achieve your goals.