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  • Writer's pictureLaurence Paquette

Why I wake up before 5 am.


I wake up at 4 :45am every work day of the week... 3 years ago I was anxious, depressed and overweight and decided it was time to take care of my mental and physical health. #5am #5amclub #weightloss #training #gym #anxiety #depression #stress #morningroutine

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